DateExpected
Mid July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Lądek-Zdrój
Lądek-Zdrój, powiat kłodzki
Countdown
July
A mountain marathon plus a bit, looping out of Lądek-Zdrój. Good climbing, but 10 hours is generous, so it suits a first step up from marathon distance.
Key facts
0110 h cut-off
02Loop: starts and finishes in Lądek-Zdrój
Create a free training plan for the Dolnośląski Festiwal Biegów Górskich 45 km
7-day free trial, no card required
The course
The route
Lądek-Zdrój
Distance45km
Total climb1,845m
StartElevation
0 kmDrag map to rotate43.9 km
Weather
Mid-July, Lądek-Zdrój
24°CTypical high
14°CTypical low
7°CColdest in 20 years
51%Days with rain
Highs around 24°C and lows around 14°C, but it has dropped to 7°C. Rain on 51% of days.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01WITEK Andrzej03:25:01.9513.2 km/h
02PRZEDWOJEWSKI Bart03:32:22.1012.7 km/h
03ROSIAK Michał03:47:50.7511.9 km/h
801
Finishers
7:04:51
Median time
6.4 km/h
Median speed
Overall · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserFundacja MARATONY GÓRSKIE
Websitedfbg.pl
Instagram@dfbg_festiwal_biegow_gorskich
Running since2013
Training
Training for the Dolnośląski Festiwal Biegów Górskich 45 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Dolnośląski Festiwal Biegów Górskich 45 km plan targets
Typical sessions
45 km with 1,845 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Dolnośląski Festiwal Biegów Górskich 45 km plan.
7-day free trial, no card required.
Other races at Dolnośląski Festiwal Biegów Górskich
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