Events/Bieg 7 Szczytów 240 km

Bieg 7 Szczytów 240 km

RunningLoop
Date
Thu, 15 Jul 2027
Start
15:00
Venue
Park Zdrojowy in front of Dom Zdrojowy Wojciech, Lądek-Zdrój
Lądek-Zdrój, powiat kłodzki
Countdown
July

A 240 km single loop that ends back where it began in Lądek-Zdrój. Setting off at 3pm means two nights on the trail, with 52 hours to get round.

Key facts
0152-hour cut-off for the full 240 km
0214 aid stations along the loop
03Minimum age 18
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The course

The route

Lądek-Zdrój
Distance240km
Total climb7,670m
StartElevation
0 kmDrag map to rotate212.0 km
Weather

Mid-July, Lądek-Zdrój

24°CTypical high
13°CTypical low
7°CColdest in 20 years
52%Days with rain

Highs around 24°C and lows around 13°C, but it has dropped to 7°C. Rain on 52% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01GONCZAR Szymon32:52:51.557.3 km/h
02KOCIOŁOWICZ Piotr32:56:19.057.3 km/h
03RYBIŃSKI Radosław35:06:14.056.8 km/h
102
Finishers
1d 23:03:22
Median time
5.1 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserFundacja MARATONY GÓRSKIE
Websitedfbg.pl
Running since2013
Training

Training for the Bieg 7 Szczytów 240 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Bieg 7 Szczytów 240 km plan targets
Typical sessions
240 km with 7,670 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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