DateExpected
Mid July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Park Zdrojowy, opposite DZ Wojciech, Lądek-Zdrój
Lądek-Zdrój, powiat kłodzki
Countdown
July
A 33 km loop that starts mid-afternoon in Lądek-Zdrój and climbs 1,500 m, so expect a proper mountain day for runners, with a steady stream of hills.
Key facts
017-hour cut-off, so you need to average roughly 4.7 km/h including climbs
02Two aid stations on the course, so plan your food and water between them
Create a free training plan for the Golden Mountains Trail
7-day free trial, no card required
The course
The route
Lądek-Zdrój
Distance33km
Total climb1,500m
StartElevation
0 kmDrag map to rotate33.0 km
Weather
Mid-July, Lądek-Zdrój
24°CTypical high
13°CTypical low
7°CColdest in 20 years
51%Days with rain
Highs around 24°C and lows around 13°C, but it has dropped to 7°C. Rain on 51% of days.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01OROLIN Pavol02:40:07.3012.4 km/h
02MIKODA Stanisław2:40:0712.4 km/h
03MAĆKÓW Agnieszka2:40:0712.4 km/h
503
Finishers
5:19:52
Median time
6.2 km/h
Median speed
Overall · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserFundacja MARATONY GÓRSKIE
Websitedfbg.pl
Instagram@dfbg_festiwal_biegow_gorskich
Running since2020
Training
Training for the Golden Mountains Trail
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Golden Mountains Trail plan targets
Typical sessions
33 km with 1,500 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Golden Mountains Trail plan.
7-day free trial, no card required.
More events in July in Poland
Bieg 7 Szczytów 240 kmThu, 15 Jul 2027 · Lądek-Zdrój→Dolnośląski Festiwal Biegów GórskichThu, 15 Jul 2027 · Lądek-Zdrój→Lower Silesian Mountain Running FestivalThu, 15 Jul 2027 · Lądek-Zdrój→Super Trail 130Thu, 15 Jul 2027 · Lądek-Zdrój→Sto Mil TrailFri, 16 Jul 2027 · Długopole-Zdrój→Ultra Trail 68kmSat, 17 Jul 2027 · Lądek-Zdrój→
