Events/Dolnośląski Festiwal Biegów Górskich

Dolnośląski Festiwal Biegów Górskich 130 km

RunningPoint to point
Date
Thu, 15 Jul 2027
Start
15:00
Venue
Lądek-Zdrój
Lądek-Zdrój, powiat kłodzki
Countdown
July

A 3 pm start sends you into the night almost straight away, on a one-way run from Lądek-Zdrój to Kudowa-Zdrój. Expect to meet two sunrises only if you're slow.

Key facts
0127 h cut-off
02Point to point: finish is in Kudowa-Zdrój, not where you start
03Afternoon start means a full night on course
Create a free training plan for the Dolnośląski Festiwal Biegów Górskich 130 km
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The course

The route

Lądek-Zdrój
Distance130km
Total climb3,881m
StartElevation
0 kmDrag map to rotate123.7 km
Weather

Mid-July, Lądek-Zdrój

24°CTypical high
13°CTypical low
7°CColdest in 20 years
52%Days with rain

Highs around 24°C and lows around 13°C, but it has dropped to 7°C. Rain on 52% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01BRZOZA Piotr14:49:13.958.8 km/h
02JOŃCZYK Jerzy14:49:138.8 km/h
03KUBÓW Jarek14:49:138.8 km/h
123
Finishers
23:47:09
Median time
5.5 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserFundacja MARATONY GÓRSKIE
Websitedfbg.pl
Running since2013
Training

Training for the Dolnośląski Festiwal Biegów Górskich 130 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Dolnośląski Festiwal Biegów Górskich 130 km plan targets
Typical sessions
130 km with 3,881 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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