Events/Super Trail 130

Super Trail 130

RunningPoint to point
Date
Thu, 15 Jul 2027
Start
15:00
Venue
Park Zdrojowy opposite Dom Zdrojowy Wojciech, Lądek-Zdrój
Lądek-Zdrój, powiat kłodzki
Countdown
July

A 130 km run from one spa town to another, starting mid-afternoon so you run through the night. The climbing is moderate for the distance, so this is about staying steady.

Key facts
0127-hour cut-off to reach the finish in Kudowa-Zdrój
02Point-to-point: you start in Lądek-Zdrój and finish in a different town
03Starts at 15:00, so expect a full night on the course
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The course

The route

Lądek-Zdrój
Distance130km
Total climb3,881m
StartElevation
0 kmDrag map to rotate123.7 km
Weather

Mid-July, Lądek-Zdrój

24°CTypical high
13°CTypical low
7°CColdest in 20 years
52%Days with rain

Highs around 24°C and lows around 13°C, but it has dropped to 7°C. Rain on 52% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01BRZOZA Piotr14:49:13.958.8 km/h
02JOŃCZYK Jerzy14:49:138.8 km/h
03KUBÓW Jarek14:49:138.8 km/h
123
Finishers
23:47:09
Median time
5.5 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserFundacja MARATONY GÓRSKIE
Websitedfbg.pl
Running since2014
Training

Training for the Super Trail 130

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Super Trail 130 plan targets
Typical sessions
130 km with 3,881 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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