Date
Fri, 16 Apr 2027
Start
18:30
Venue
Plage de Montferrat – Camping Détente et Clapotis, Montferrat, Isère
Montferrat, Isère
Countdown
April
A short, friendly Friday evening run of 12 km with only 400 m of climbing. Easy to fit around work and a good way to open the weekend.
Key facts
01Mandatory equipment is required
02Cut-off times apply
Create a free training plan for the Trail du Lac de Paladru 12 km
7-day free trial, no card required
The course
The route
Montferrat
Distance12km
Total climb400m
StartElevation
0 kmDrag map to rotate12.0 km
Weather
Mid-April, Montferrat
16°CTypical high
5°CTypical low
-4°CColdest in 20 years
29%Days with rain
Highs around 16°C and lows around 5°C, but it has dropped to -4°C. Rain on 29% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserAssociation du Trail du Lac de Paladru
Websitetraildulacdepaladru.fr
Instagram@traildulacdepaladru
Running since2016
Training
Training for the Trail du Lac de Paladru 12 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail du Lac de Paladru 12 km plan targets
Typical sessions
12 km with 400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail du Lac de Paladru 12 km plan.
7-day free trial, no card required.
Other races at Trail du Lac de Paladru
More events in April in France
La Corima Drôme ProvençaleSat, 3 Apr 2027 · Montélimar→Sentiers des VignesExpected Early April 2027 · Saint-Julien-de-Concelles→Trail de l'Aber Wrac'hSat, 3 Apr 2027 · Le Folgoët→Trail des Collines NormandesSat, 3 Apr 2027 · Condé-en-Normandie→Le Grand Défi des VosgesSun, 4 Apr 2027 · Niederbronn-les-Bains→Les Délices de l'UrsuiaExpected Early April 2027 · Hasparren→
