Events/Trail du Lac de Paladru

Trail du Lac de Paladru 55 km

RunningLoop
Date
Sat, 17 Apr 2027
Start
07:00
Venue
Plage de Montferrat – Camping Détente et Clapotis, Montferrat, Isère
Montferrat, Isère
Countdown
April

The Grand Tour: 55 km and 2,000 m of climbing, a proper long day without going full ultra. Steady pacing pays off over the second half.

Key facts
01Mandatory equipment is required
02Cut-off times apply
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The course

The route

Montferrat
Distance55km
Total climb2,000m
StartElevation
0 kmDrag map to rotate51.0 km
Weather

Mid-April, Montferrat

16°CTypical high
5°CTypical low
-4°CColdest in 20 years
29%Days with rain

Highs around 16°C and lows around 5°C, but it has dropped to -4°C. Rain on 29% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01LAMBERT Chrystelle05:10:4510.6 km/h
02GRAYEL Mélissa05:37:119.8 km/h
03CHASTAGNOL Laetitia05:58:139.2 km/h
62
Women finishers
7:25:13
Median time
7.4 km/h
Median speed
Women · 2024 results, as published by the organiser.
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Organiser
OrganiserAssociation du Trail du Lac de Paladru
Running since2016
Training

Training for the Trail du Lac de Paladru 55 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail du Lac de Paladru 55 km plan targets
Typical sessions
55 km with 2,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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