Date
Sun, 18 Apr 2027
Start
09:00
Venue
Plage de Montferrat – Camping Détente et Clapotis, Montferrat, Isère
Montferrat, Isère
Countdown
April
Les Hauts du Lac is a solid mid-distance trail of 32 km with 1,000 m of climbing, which is lumpy but not brutal. The busiest race of the weekend.
Key facts
01Mandatory equipment is required
02Cut-off times apply
Create a free training plan for the Trail du Lac de Paladru 32 km
7-day free trial, no card required
The course
The route
Montferrat
Distance32km
Total climb1,000m
StartElevation
0 kmDrag map to rotate33.9 km
Weather
Mid-April, Montferrat
16°CTypical high
5°CTypical low
-4°CColdest in 20 years
30%Days with rain
Highs around 16°C and lows around 5°C, but it has dropped to -4°C. Rain on 30% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01GARREAU Jeanne02:38:3912.2 km/h
02PAIN Rachel02:40:2712.0 km/h
03LASSENE Amandine02:56:0011.0 km/h
181
Women finishers
4:08:47
Median time
7.8 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserAssociation du Trail du Lac de Paladru
Websitetraildulacdepaladru.fr
Instagram@traildulacdepaladru
Running since2016
Training
Training for the Trail du Lac de Paladru 32 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail du Lac de Paladru 32 km plan targets
Typical sessions
32 km with 1,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail du Lac de Paladru 32 km plan.
7-day free trial, no card required.
Other races at Trail du Lac de Paladru
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Trail de l'Aber Wrac'hSat, 3 Apr 2027 · Le Folgoët→Trail des Collines NormandesSat, 3 Apr 2027 · Condé-en-Normandie→La Corima Drôme ProvençaleSun, 4 Apr 2027 · Montélimar→Le Grand Défi des VosgesSun, 4 Apr 2027 · Niederbronn-les-Bains→Les Délices de l'UrsuiaExpected Early April 2027 · Hasparren→Les Vosgirunners Trails NatureSun, 4 Apr 2027 · Départ au stade Paul Weber→
