Events/Trail du Lac de Paladru

Trail du Lac de Paladru 16 km

RunningLoop
Date
Sun, 18 Apr 2027
Start
10:00
Venue
Plage de Montferrat – Camping Détente et Clapotis, Montferrat, Isère
Montferrat, Isère
Countdown
April

La Découverte is the welcoming one: 16 km, under 400 m of climbing, and no cut-offs. A great first trail race or an easy Sunday morning.

Key facts
01No cut-off times
02Mandatory equipment is required
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The course

The route

Montferrat
Distance15.8km
Total climb390m
StartElevation
0 kmDrag map to rotate15.8 km
Weather

Mid-April, Montferrat

16°CTypical high
5°CTypical low
-4°CColdest in 20 years
30%Days with rain

Highs around 16°C and lows around 5°C, but it has dropped to -4°C. Rain on 30% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01FERRENT Laure Anne01:11:1413.3 km/h
02GUILLAUD Nina01:11:3013.3 km/h
03KUTKAITE Ausrine01:15:5112.5 km/h
377
Women finishers
1:57:00
Median time
8.1 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserAssociation du Trail du Lac de Paladru
Running since2016
Training

Training for the Trail du Lac de Paladru 16 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail du Lac de Paladru 16 km plan targets
Typical sessions
16 km with 390 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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