The longest of the three at 31 km, run as two linked loops. Still fairly flat for the distance, so the challenge is steady running and keeping pace for the second lap.
Highs around 15°C and lows around 5°C, but it has dropped to -3°C. Rain on 38% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



