Events/Les Délices de l'Ursuia
22 km12 km

Les Délices de l'Ursuia 22 km

RunningLoop
DateExpected
Early April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Fronton d’Urcuray, Urcuray, Pyrénées-Atlantiques
Hasparren, Pyrénées-Atlantiques
Countdown
April

The long loop of the Urcuray weekend: 22 km with 1,400 m of climbing, steep for the distance, and a cut-off at halfway that keeps you honest.

Key facts
01Licence or PPS required; PPS is mandatory for foreign runners
02Strict cut-off at km 12: you must reach it within 3 hours
034-hour limit for the whole course
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The course

The route

Hasparren
Distance22km
Total climb1,400m
StartElevation
0 kmDrag map to rotate20.0 km
Weather

Early-April, Hasparren

16°CTypical high
8°CTypical low
0°CColdest in 20 years
47%Days with rain

Highs around 16°C and lows around 8°C, but it has dropped to 0°C. Rain on 47% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01VIOLLET Fanny02:25:329.1 km/h
02LARRABURU Diane02:27:139.0 km/h
03DUPASSIEUX Melanie02:33:368.6 km/h
108
Women finishers
3:22:34
Median time
6.5 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserLes jeunes d’URSU MENDI
Instagram@ursuia_trail
Running since2007
Training

Training for the Les Délices de l'Ursuia 22 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Les Délices de l'Ursuia 22 km plan targets
Typical sessions
22 km with 1,400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Les Délices de l'Ursuia 22 km plan.
7-day free trial, no card required.
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Other races at Les Délices de l'Ursuia