Date
Sat, 17 Apr 2027
Start
19:30
Venue
Plage de Montferrat – Camping Détente et Clapotis, Montferrat, Isère
Montferrat, Isère
Countdown
April
A two-day format: a 16.7 km evening run, then a shorter 15.8 km the next morning. A gentler way into stage racing with 1,330 m of climbing in total.
Key facts
01Stage 1: 16.7 km on 17 Apr. Stage 2: 15.8 km on 18 Apr
02Mandatory equipment is required
03Cut-off times apply
Create a free training plan for the Trail du Lac de Paladru 33 km
7-day free trial, no card required
The course
The route
Montferrat
Distance33km
Total climb1,330m
StartElevation
0 kmDrag map to rotate33.9 km
Weather
Mid-April, Montferrat
16°CTypical high
5°CTypical low
-4°CColdest in 20 years
29%Days with rain
Highs around 16°C and lows around 5°C, but it has dropped to -4°C. Rain on 29% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01GARREAU Jeanne02:38:3912.5 km/h
02PAIN Rachel02:40:2712.3 km/h
03LASSENE Amandine02:56:0011.3 km/h
181
Women finishers
4:08:47
Median time
8.0 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserAssociation du Trail du Lac de Paladru
Websitetraildulacdepaladru.fr
Instagram@traildulacdepaladru
Running since2016
Training
Training for the Trail du Lac de Paladru 33 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail du Lac de Paladru 33 km plan targets
Typical sessions
33 km with 1,330 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail du Lac de Paladru 33 km plan.
7-day free trial, no card required.
Other races at Trail du Lac de Paladru
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