Events/Saint Francis Tulsa Tough AAON Gran Fondo

Saint Francis Tulsa Tough AAON Gran Fondo 60 km

RoadLoop
DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Saturday start: 201 N Elgin Ave
Saturday start: 201 N Elgin Ave
Countdown
June

A 60 km single loop on Sunday, starting and finishing on Riverside Drive. Short enough to enjoy, a good pick if your legs have done Saturday.

Key facts
01Helmet required
02Motorized bikes are not allowed
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The course

The route

Saturday start: 201 N Elgin Ave
Distance60km
StartElevation
0 kmDrag map to rotate60.0 km
2024 results

Who finishes, and how

#RiderTimeAvg speed
01Wendy Lanski01:52:4131.7 km/h
02Michelle Johnson01:57:3230.4 km/h
03Courtney Hale01:57:5730.3 km/h
81
Women finishers
2:40:41
Median time
22.2 km/h
Median speed
Women · 2024 results, as published by the organiser.
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Organiser
OrganiserTulsa Tough, Inc.
Instagram@tulsa_tough
Running since2006
Training

Training for the Saint Francis Tulsa Tough AAON Gran Fondo 60 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Saint Francis Tulsa Tough AAON Gran Fondo 60 km plan targets
Typical sessions
60 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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