Events/Saint Francis Tulsa Tough AAON Gran Fondo

Saint Francis Tulsa Tough AAON Gran Fondo 52 km

RoadPoint to point
DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Saturday start: 201 N Elgin Ave
Saturday start: 201 N Elgin Ave
Countdown
June

The short Saturday option at 52 km, point to point with a mass start. A friendly way into the Tulsa Tough weekend, and the busiest course of the five.

Key facts
01Helmet required
02Motorized bikes are not allowed
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The course

The route

Saturday start: 201 N Elgin Ave
Distance52km
StartElevation
0 kmDrag map to rotate52.0 km
2024 results

Who finishes, and how

#RiderTimeAvg speed
01Emily Johnson01:55:3526.9 km/h
02Raquel Hanslovan01:55:4626.9 km/h
03Jamie Ziegler02:01:2925.6 km/h
221
Women finishers
3:04:19
Median time
16.9 km/h
Median speed
Women · 2024 results, as published by the organiser.
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Organiser
OrganiserTulsa Tough, Inc.
Instagram@tulsa_tough
Running since2006
Training

Training for the Saint Francis Tulsa Tough AAON Gran Fondo 52 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Saint Francis Tulsa Tough AAON Gran Fondo 52 km plan targets
Typical sessions
52 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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