Events/Quad Rock 50 & 25

Quad Rock 50 & 25 40 km

RunningLoop
Date
Sat, 8 May 2027
Start
07:00
Venue
Soldier Canyon, Lory State Park, 708 Lodgepole Dr, Bellvue, Colorado 80512
Bellvue, Larimer County
Countdown
May

The 25-mile option: one clockwise loop, about 40 km with a steady but not brutal 1,700 m of climbing. A solid first step into trail racing.

Key facts
0112.5-hour cut-off, plenty of time for a steady effort
02One loop, run clockwise
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The course

The route

Bellvue
Distance40km
Total climb1,676m
StartElevation
0 kmDrag map to rotate37.5 km
Weather

Early-May, Bellvue

19°CTypical high
4°CTypical low
-10°CColdest in 20 years
41%Days with rain

Highs around 19°C and lows around 4°C, but it has dropped to -10°C. Rain on 41% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
011902:211027.1 km/h
02902:33946.6 km/h
0311302:34940.4 km/h
218
Finishers
0:04:22
Median time
552.8 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserGnar Runners
Instagram@gnar_runners
Running since2012
Training

Training for the Quad Rock 50 & 25 40 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Quad Rock 50 & 25 40 km plan targets
Typical sessions
40 km with 1,676 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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