A 100K in six laps, with gentle climbing for the distance. It's a patient day of running that rewards steady pacing over heroics.
Highs around 31°C and lows around 20°C, but it has dropped to 11°C. Rain on 46% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



