Date
Sat, 10 Apr 2027
Start
09:00
Venue
Green Lakes State Park, Reserve Picnic Shelter, Fayetteville, New York
Town of Manlius, Onondaga County
Countdown
April
One lap of the 10.4-mile loop, with about 1,300 ft of climbing. A proper trail run without a huge commitment, and the easiest way into the day.
Key facts
01Finish cut-off is 15:00
Create a free training plan for the English's Ridge Rumble 16 km
7-day free trial, no card required
The course
The route
Town of Manlius
Distance16.1km
Total climb396m
StartElevation
0 kmDrag map to rotate16.9 km
Weather
Early-April, Town of Manlius
11°CTypical high
1°CTypical low
-9°CColdest in 20 years
44%Days with rain
Highs around 11°C and lows around 1°C, but it has dropped to -9°C. Rain on 44% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01Donna Langerfeld01:18:3012.3 km/h
02Beth Riccardi01:24:2811.4 km/h
03Charlene Paviot01:34:5310.2 km/h
31
Women finishers
2:02:55
Median time
7.9 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the English's Ridge Rumble 16 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a English's Ridge Rumble 16 km plan targets
Typical sessions
16 km with 396 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your English's Ridge Rumble 16 km plan.
7-day free trial, no card required.
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