The long loop of a race that has run since 1987. 34 km with a solid but not savage 836 m of climbing, one lap, no repeats to fall into.
Highs around 11°C and lows around 5°C, but it has dropped to -1°C. Rain on 62% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



