Events/Vale Coastal Trail Races

Vale Coastal Trail Races 16 km

RunningPoint to point
Date
Sat, 24 Apr 2027
Start
11:00
Venue
Penarth Pier, Porthkerry Park, Barry, and Llantwit Major Beach to Ogmore-by-Sea Village Hall
Penarth Pier, Porthkerry Park, Barry, and Llantwit Major Beach to Ogmore-by-Sea Village Hall
Countdown
April

The short one: 16 km of coast path with modest climbing (267 m), a friendly way to taste the Vale trails without a huge day out.

Key facts
01Compulsory kit required
02Attend registration before the event
038-hour cut-off, very generous for 16 km
Create a free training plan for the Vale Coastal Trail Races 16 km
7-day free trial, no card required
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The course

The route

Penarth Pier
Distance16.1km
Total climb267m
StartElevation
0 kmDrag map to rotate15.9 km
Results

Course verified. Results not yet available.

Organiser
OrganiserRun Walk Crawl
Instagram@rwcraces
Running since2015
Training

Training for the Vale Coastal Trail Races 16 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Vale Coastal Trail Races 16 km plan targets
Typical sessions
16 km with 267 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Vale Coastal Trail Races 16 km plan.
7-day free trial, no card required.
Start my plan