A 100 km run from the Irish Sea coast at St Bees to Shap, one way across the Lakes, with the night in the middle of it. Modest climbing for the distance, but time is your problem.
Highs around 9°C and lows around 2°C, but it has dropped to -5°C. Rain on 50% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



