Events/Trail des Fantômes

Trail des Fantômes 55 km

RunningLoop
DateExpected
Early August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Domaine Le Hérou, Nisramont
Nisramont, Marche-en-Famenne
Countdown
August

A proper long day out: 55 km and 2,120 m of climbing, with a rolling start that lets you pick your own moment to go.

Key facts
01Rolling start, so you choose when to set off
0210-hour cutoff
03Carry water, food, personal cup, charged phone with Livio and ID
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The course

The route

Nisramont
Distance55km
Total climb2,120m
StartElevation
0 kmDrag map to rotate51.8 km
Weather

Early-August, Nisramont

22°CTypical high
12°CTypical low
5°CColdest in 20 years
49%Days with rain

Highs around 22°C and lows around 12°C, but it has dropped to 5°C. Rain on 49% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Jana FRANSEN06:27:168.5 km/h
02Celia MUGGEO06:55:038.0 km/h
03Katia MAGYARI07:40:087.2 km/h
51
Women finishers
9:13:14
Median time
6.0 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserSportevents
Running since2010
Training

Training for the Trail des Fantômes 55 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail des Fantômes 55 km plan targets
Typical sessions
55 km with 2,120 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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