DateExpected
Early August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Domaine Le Hérou, Nisramont
Nisramont, Marche-en-Famenne
Countdown
August
The friendly way into Trail des Fantômes: 10 km with 380 m of climbing, short enough for first-timers and easy to fit into a weekend.
Key facts
01Rolling start, so you choose when to set off
022-hour cutoff
03Carry 500 ml water, charged phone with Livio and ID
Create a free training plan for the Trail des Fantômes 10 km
7-day free trial, no card required
The course
The route
Nisramont
Distance10km
Total climb380m
StartElevation
0 kmDrag map to rotate10.1 km
Weather
Early-August, Nisramont
22°CTypical high
12°CTypical low
5°CColdest in 20 years
49%Days with rain
Highs around 22°C and lows around 12°C, but it has dropped to 5°C. Rain on 49% of days.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01Sabine SPREEN01:00:429.9 km/h
02Anjolie ENGELS-WISSE01:01:499.7 km/h
03Emilie DEBEER01:04:079.4 km/h
92
Women finishers
1:30:32
Median time
6.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the Trail des Fantômes 10 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail des Fantômes 10 km plan targets
Typical sessions
10 km with 380 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail des Fantômes 10 km plan.
7-day free trial, no card required.
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