DateExpected
Early September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Superior Hiking Trail, Minnesota: the 100-mile race starts at Gooseberry Falls State Park
Superior Hiking Trail, Minnesota: the 100-mile race starts at Gooseberry Falls State Park
Countdown
September
The 100-miler of the Superior Fall Trail Race: one long push down the Superior Hiking Trail on technical single-track, running since 1991. You get 38 hours to finish.
Key facts
01Qualifier needed: a 50-mile-plus trail race or 50+ miles in a timed event of 12 hours or less
02Point-to-point, so you finish somewhere different from where you start
0338-hour cut-off
Create a free training plan for the Superior Fall Trail Race 166 km
7-day free trial, no card required
The course
The route
Superior Hiking Trail
Distance166km
Total climb5,288m
StartElevation
0 kmDrag map to rotate138.8 km
2025 results
Who finishes, and how
#RiderTimeAvg speed
01Rachel Turi25:36:156.5 km/h
02Shannon Hogan25:47:426.4 km/h
03Andrea Louwagie27:40:006.0 km/h
35
Women finishers
1d 11:20:43
Median time
4.7 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserRocksteady Running (Race Director: John Storkamp)
Websitesuperiorfalltrailrace.com
Instagram@superiortrailraces
Running since1991
Training
Training for the Superior Fall Trail Race 166 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Superior Fall Trail Race 166 km plan targets
Typical sessions
166 km with 5,288 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Superior Fall Trail Race 166 km plan.
7-day free trial, no card required.
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