Events/Sinister 7 Ultra
53.6 km22.8 km

Sinister 7 Ultra 54 km

RunningPoint to point
Date
Sat, 10 Jul 2027
Start
07:30
Venue
Crowsnest Pass, Alberta: starts are in Blairmore or Coleman
Crowsnest Pass, Alberta: starts are in Blairmore or Coleman
Countdown
July

A 54 km solo run in two stages with about 2,400 m of climbing. It's a proper mountain day, but one you finish before dark.

Key facts
0113.5-hour cut-off
02Solo runners only, no relay entry
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The course

The route

Crowsnest Pass
Distance54km
Total climb2,399m
StartElevation
0 kmDrag map to rotate48.8 km
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Tyler Williams05:19:5910.1 km/h
02Elliott Rattray5:19:5910.1 km/h
03Joedy Dalke05:30:019.7 km/h
228
Finishers
9:49:23
Median time
5.5 km/h
Median speed
Overall · 2025 results, as published by the organiser.
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Organiser
OrganiserSinister Sports
Running since2008
Training

Training for the Sinister 7 Ultra 54 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Sinister 7 Ultra 54 km plan targets
Typical sessions
54 km with 2,399 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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