Events/The Alpenglow 100

The Alpenglow 100 38 km

RunningLoop
Date
Sat, 3 Jul 2027
Start
07:00
Venue
Whiskey Fill Farm, Valemount, British Columbia
Valemount, Regional District of Fraser-Fort George
Countdown
July

The short one at Alpenglow: a single counterclockwise loop around Mount McKirdy with 1,700 m of climbing. A proper mountain day, with plenty of time to finish it.

Key facts
01Mandatory mountain-race gear is required
0214-hour cut-off
03Runs counterclockwise around Mount McKirdy
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The course

The route

Valemount
Distance38km
Total climb1,700m
StartElevation
0 kmDrag map to rotate34.4 km
Weather

Early-July, Valemount

16°CTypical high
5°CTypical low
-2°CColdest in 20 years
55%Days with rain

Highs around 16°C and lows around 5°C, but it has dropped to -2°C. Rain on 55% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01ROSEBERRY, Vincent Squamish, BC4:09:229.1 km/h
02NEWELL, Tyson Golden, BC4:11:219.1 km/h
03ADAMS, Ali Nanaimo, BC4:24:138.6 km/h
207
Finishers
6:44:11
Median time
5.6 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserCoast Mountain Trail Running
Running since2025
Training

Training for the The Alpenglow 100 38 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a The Alpenglow 100 38 km plan targets
Typical sessions
38 km with 1,700 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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