Date
Sat, 10 Jul 2027
Start
07:30
Venue
Crowsnest Pass, Alberta: starts are in Blairmore or Coleman
Crowsnest Pass, Alberta: starts are in Blairmore or Coleman
Countdown
July
The short one: a half marathon in a single stage, with about 1,000 m of climbing. It's a good way into trail racing in the Crowsnest Pass without committing a whole day.
Key facts
017.5-hour cut-off
02Solo runners only, no relay entry
Create a free training plan for the Sinister 7 Ultra 23 km
7-day free trial, no card required
The course
The route
Crowsnest Pass
Distance23km
Total climb1,014m
StartElevation
0 kmDrag map to rotate21.9 km
2026 results
Who finishes, and how
#RiderTimeAvg speed
01Sophie Lacroix02:42:258.4 km/h
02Mary Newton02:46:028.2 km/h
03Janelle Nordin02:46:308.2 km/h
109
Women finishers
4:05:03
Median time
5.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the Sinister 7 Ultra 23 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Sinister 7 Ultra 23 km plan targets
Typical sessions
23 km with 1,014 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Sinister 7 Ultra 23 km plan.
7-day free trial, no card required.
Other races at Sinister 7 Ultra
More events in July in Canada
Québec Mega TrailFri, 2 Jul 2027 · Beaupré→Fernie Gravel GrindExpected Early July 2027 · British Columbia→Le P’tit BuckSat, 3 Jul 2027 · Notre-Dame-Auxiliatrice-de-Buckland→The Alpenglow 100Sat, 3 Jul 2027 · Valemount→Kaslo Wild UltraFri, 9 Jul 2027 · Kaslo→Devil's Ladder UltraExpected Early July 2027 · Cumberland→
