The short one: a 16 km loop through the Ciamin valley and back to Tiers, with a gentle 800 m of climbing. A good way into mountain running.
Highs around 27°C and lows around 24°C, but it has dropped to 19°C. Rain on 21% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



