Events/Mediofondo Alto Abruzzo

Mediofondo Alto Abruzzo

RoadLoop
Date
Sun, 4 Jul 2027
Venue
Viale Sulmona, Sport Village, Campo di Giove
Campo di Giove, L'Aquila
Countdown
July

A single 82 km loop out of Campo di Giove with 1,650 m of climbing: a proper mountain day, but a mediofondo you can pace rather than survive.

Key facts
01Members of FCI or agreed EPS bodies need a valid competitive-cycling medical certificate
02Foreign or unlicensed riders buy a daily licence and show ID plus a medical certificate
03Unlicensed entrants must also sign a GDPR consent form
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The course

The route

Campo di Giove
Distance82km
Total climb1,651m
StartElevation
0 kmDrag map to rotate81.1 km
Weather

Early-July, Campo di Giove

28°CTypical high
15°CTypical low
6°CColdest in 20 years
18%Days with rain

Highs around 28°C and lows around 15°C, but it has dropped to 6°C. Rain on 18% of days.

NASA POWER data, 2006-2025, the week either side of race day
2023 results

Who finishes, and how

#RiderTimeAvg speed
01Chornomorets Oksana ASD BIKE & SPORT TEAM02:14:3536.7 km/h
02Zappacosta Valeria HAIR GALLERY CYCLING TEAM02:38:1531.2 km/h
03Grandonico Morgana TEAM DIEMME SPORT02:42:2330.4 km/h
8
Women finishers
2:55:33
Median time
28.1 km/h
Median speed
Women · 2023 results, as published by the organiser.
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Organiser
OrganiserTEAM IDROTEC - CFT ASD
Running since2023
Training

Training for the Mediofondo Alto Abruzzo

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Mediofondo Alto Abruzzo plan targets
Typical sessions
82 km with 1,651 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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