The bigger of the two Salamandra routes: 24 km and 1,000 m of climbing in the hills above Gambarie. A proper mountain run in a small field of around 40.
Highs around 29°C and lows around 23°C, but it has dropped to 19°C. Rain on 5% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



