Events/Rompin' Rockwood

Rompin' Rockwood 25 km

RunningLoop
Date
Sat, 22 May 2027
Venue
Fisher Lake beach / old canteen, Rockwood Park, Saint John, New Brunswick
City of Saint John, Saint John County
Countdown
May

The middle distance at Rompin' Rockwood: one full 25 km trail loop with modest climbing, a solid step up from the 10 km without going ultra.

Create a free training plan for the Rompin' Rockwood 25 km
7-day free trial, no card required
Create my plan
The course

The route

City of Saint John
Distance25km
Total climb396m
StartElevation
0 kmDrag map to rotate24.3 km
Weather

Late-May, City of Saint John

17°CTypical high
6°CTypical low
-1°CColdest in 20 years
43%Days with rain

Highs around 17°C and lows around 6°C, but it has dropped to -1°C. Rain on 43% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01FUNK Thea02:58:288.5 km/h
02MANUEL Janick03:01:178.4 km/h
03HEMMINGS Jessica03:08:308.1 km/h
31
Women finishers
3:52:44
Median time
6.5 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserSaint John Trail Running
Running since2016
Training

Training for the Rompin' Rockwood 25 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Rompin' Rockwood 25 km plan targets
Typical sessions
25 km with 396 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Rompin' Rockwood 25 km plan.
7-day free trial, no card required.
Start my plan