Date
Sat, 22 May 2027
Venue
Fisher Lake beach / old canteen, Rockwood Park, Saint John, New Brunswick
City of Saint John, Saint John County
Countdown
May
The short one at Rompin' Rockwood: a 10.5 km trail loop with gentle climbing, a friendly way into trail running that still feels like a proper day out.
Create a free training plan for the Rompin' Rockwood 10 km
7-day free trial, no card required
The course
The route
City of Saint John
Distance10.5km
Total climb168m
StartElevation
0 kmDrag map to rotate10.5 km
Weather
Late-May, City of Saint John
17°CTypical high
6°CTypical low
-1°CColdest in 20 years
43%Days with rain
Highs around 17°C and lows around 6°C, but it has dropped to -1°C. Rain on 43% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01TREMBLAY Jennifer00:58:5610.7 km/h
02GRAVES Breanne00:59:3510.6 km/h
03ANDREWS Mary01:05:039.7 km/h
99
Women finishers
1:32:19
Median time
6.8 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserSaint John Trail Running
Websitesaintjohntrailrunning.com
Instagram@saintjohntrailrunning
Running since2016
Training
Training for the Rompin' Rockwood 10 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Rompin' Rockwood 10 km plan targets
Typical sessions
11 km with 168 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Rompin' Rockwood 10 km plan.
7-day free trial, no card required.
Other races at Rompin' Rockwood
More events in May in Canada
Grand Prix of Grand BeachExpected Early May 2027 · Grand Marais→Hillbilly HustleExpected Mid May 2027 · Nanaimo→Classique CTB (Course Trail Bière)Expected Late May 2027 · Bromont→Trail du Coureur des Bois de DuchesnaySun, 23 May 2027 · Sainte-Catherine-de-la-Jacques-Cartier→Great Mansfield OutdoorsSat, 29 May 2027 · Mansfield→R3G3: Renfrew Rough Rider Griffith Gravel GrinderExpected Late May 2027 · Griffith→
