The big one: 168 km of gravel from a 6am start, capped at 50 riders. A long day out in Renfrew County, built for people who want the full Epic.
Highs around 22°C and lows around 9°C, but it has dropped to -3°C. Rain on 42% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



