DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Dale Hill Farm Campsite, Dale, Wales SA62 3QX
Dale, Pembrokeshire
Countdown
June
Start at St Davids and run to Dale. Sold as a 50k but the map says 55 km, with 1,739 m of climbing and a roomy 16 hours to finish.
Key facts
01Compulsory kit must be carried; the organiser publishes a kit list
0216-hour cut-off
03Advertised as 50 km, but the route measures 55 km
Create a free training plan for the Pembrokeshire Coastal Races 55 km
7-day free trial, no card required
The course
The route
Dale
Distance55km
Total climb1,739m
StartElevation
0 kmDrag map to rotate51.2 km
Weather
Mid-June, Dale
15°CTypical high
13°CTypical low
9°CColdest in 20 years
45%Days with rain
Highs around 15°C and lows around 13°C, but it has dropped to 9°C. Rain on 45% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Pembrokeshire Coastal Races 55 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Pembrokeshire Coastal Races 55 km plan targets
Typical sessions
55 km with 1,739 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Pembrokeshire Coastal Races 55 km plan.
7-day free trial, no card required.
Other races at Pembrokeshire Coastal Races
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