Events/Nordmarkstravern

Nordmarkstravern 8 km

RunningPoint to point
DateExpected
Early September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Multiple starts in Nordmarka: Nordberg skole, Stryken, Skar and Hammern
Multiple starts in Nordmarka: Nordberg skole, Stryken, Skar and Hammern
Countdown
September

The short one: 7.5 km from Hammern to Kringsjå, with an untimed open class so anyone can take part. The easiest way into the Travern.

Key facts
01Timed classes are 13+, the untimed open class is for all ages
02Point-to-point from Hammern to Kringsjå
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The course

The route

Multiple starts in Nordmarka: Nordberg skole
Distance7.5km
StartElevation
0 kmDrag map to rotate7.1 km
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Nora Sørebø00:30:4914.6 km/h
02Julie Puntervold Kolderup00:34:2613.1 km/h
03Anna Sexe00:38:3311.7 km/h
23
Women finishers
0:49:28
Median time
9.1 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserIdrettslaget Koll
Running since1972
Training

Training for the Nordmarkstravern 8 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Nordmarkstravern 8 km plan targets
Typical sessions
8 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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