Events/Grenlandsløpet

Grenlandsløpet 46 km

RunningPoint to point
DateExpected
Late September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Vestsiden Skole, Porsgrunn
Porsgrunn, Telemark
Countdown
September

The ultra of the weekend, a point-to-point of 46 km with 2,020 m of climbing. You start at Nisterud and finish at Vestsiden School, with real cut-offs on the way.

Key facts
01Cut-off at 22.6 km: you must get there within 6 hours
02Cut-off at 32.6 km: you must get there within 8 hours
03Point to point, Nisterud to Vestsiden School, so plan your travel back
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The course

The route

Porsgrunn
Distance46km
Total climb2,020m
StartElevation
0 kmDrag map to rotate42.9 km
Weather

Late-September, Porsgrunn

14°CTypical high
8°CTypical low
1°CColdest in 20 years
42%Days with rain

Highs around 14°C and lows around 8°C, but it has dropped to 1°C. Rain on 42% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Emil Folkvard Bråthen04:57:429.3 km/h
02Irvin Kilde05:23:578.5 km/h
03Robert Pedersen05:36:528.2 km/h
58
Finishers
6:59:32
Median time
6.6 km/h
Median speed
Overall · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserTelemark bedriftsidrettskrets
Training

Training for the Grenlandsløpet 46 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Grenlandsløpet 46 km plan targets
Typical sessions
46 km with 2,020 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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