Events/Nordmarkstravern

Nordmarkstravern 30 km

RunningPoint to point
DateExpected
Early September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Multiple starts in Nordmarka: Nordberg skole, Stryken, Skar and Hammern
Multiple starts in Nordmarka: Nordberg skole, Stryken, Skar and Hammern
Countdown
September

The classic full Travern: a 30 km run from Stryken in to Kringsjå, with a little over 600 m up and slightly more down. A proper day out, not a punishing one.

Key facts
01Minimum age 18
02Point-to-point, so you finish at Kringsjå, not where you start
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The course

The route

Multiple starts in Nordmarka: Nordberg skole
Distance30km
Total climb600m
StartElevation
0 kmDrag map to rotate30.0 km
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Linn Beate Petersen Onsrud02:25:5712.3 km/h
02Maria Leseth Føyen02:35:5811.5 km/h
03Ingrid Andersen02:36:1911.5 km/h
131
Women finishers
3:32:56
Median time
8.5 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserIdrettslaget Koll
Running since1972
Training

Training for the Nordmarkstravern 30 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Nordmarkstravern 30 km plan targets
Typical sessions
30 km with 600 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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