DateExpected
Early May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Village start/finish, Gruffy, Haute-Savoie
Gruffy, Haute-Savoie
Countdown
May
The short trail option, 14.5 km with a steady 790 m of climbing. A good way to taste the Semnoz without committing to the full 31.
Key facts
01Cut-off of 13:00 at Fruitière du Semnoz (km 6)
02Two aid stations on the course
Create a free training plan for the Les Foulées de Gruffy 14 km
7-day free trial, no card required
The course
The route
Gruffy
Distance14.5km
Total climb790m
StartElevation
0 kmDrag map to rotate14.2 km
Weather
Early-May, Gruffy
16°CTypical high
7°CTypical low
-2°CColdest in 20 years
59%Days with rain
Highs around 16°C and lows around 7°C, but it has dropped to -2°C. Rain on 59% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserAssociation des Parents d’Elèves de Gruffy
Websitefouleesdegruffy.fr
Instagram@fouleesdegruffy
Running since2011
Training
Training for the Les Foulées de Gruffy 14 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Les Foulées de Gruffy 14 km plan targets
Typical sessions
15 km with 790 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Les Foulées de Gruffy 14 km plan.
7-day free trial, no card required.
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