Events/LDWA South Downs Marathon
45.1 km29 km

LDWA South Downs Marathon 29 km

RunningLoop
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
East Dean Village Hall, East Dean, near Eastbourne, East Sussex, BN20 0DR
Friston, East Sussex
Countdown
April

The shorter loop of the South Downs day: 29 km with 853 m of climbing and 11 hours to finish. A friendly step up for runners new to trail distance.

Key facts
0111-hour cut-off, a very generous limit for 29 km
02Staggered start, so you set off any time from 08:30 to 10:00
03LDWA membership not required to enter
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The course

The route

Friston
Distance29km
Total climb853m
StartElevation
0 kmDrag map to rotate28.7 km
Weather

Late-April, Friston

14°CTypical high
7°CTypical low
1°CColdest in 20 years
28%Days with rain

Highs around 14°C and lows around 7°C, but it has dropped to 1°C. Rain on 28% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Ben Notley13:49125.8 km/h
02Benedict O'Connell14:04123.6 km/h
03Victor Marinescu14:19121.4 km/h
48
Finishers
0:15:28
Median time
112.4 km/h
Median speed
Overall · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserSussex LDWA (event organiser: Steve Hewitt)
Instagram@ldwa_org
Training

Training for the LDWA South Downs Marathon 29 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a LDWA South Downs Marathon 29 km plan targets
Typical sessions
29 km with 853 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your LDWA South Downs Marathon 29 km plan.
7-day free trial, no card required.
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