DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
East Dean Village Hall, East Dean, near Eastbourne, East Sussex, BN20 0DR
Friston, East Sussex
Countdown
April
The long one of the South Downs day: 45 km in a single loop from Friston, with 1,219 m of climbing and 11 hours to get round. A proper ultra, but a generous clock.
Key facts
0111-hour cut-off for the full loop
02Staggered start, so you set off any time from 08:30 to 10:00
03Under-18s need written guardian consent and an accompanying adult
Create a free training plan for the LDWA South Downs Marathon 45 km
7-day free trial, no card required
The course
The route
Friston
Distance45km
Total climb1,219m
StartElevation
0 kmDrag map to rotate45.4 km
Weather
Late-April, Friston
14°CTypical high
7°CTypical low
1°CColdest in 20 years
28%Days with rain
Highs around 14°C and lows around 7°C, but it has dropped to 1°C. Rain on 28% of days.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01Ben Notley13:49195.7 km/h
02Benedict O'Connell14:04192.2 km/h
03Victor Marinescu14:19188.8 km/h
48
Finishers
0:15:28
Median time
174.9 km/h
Median speed
Overall · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the LDWA South Downs Marathon 45 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a LDWA South Downs Marathon 45 km plan targets
Typical sessions
45 km with 1,219 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your LDWA South Downs Marathon 45 km plan.
7-day free trial, no card required.
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