Events/Grenlandsløpet

Grenlandsløpet 10 km

RunningLoop
DateExpected
Late September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Vestsiden Skole, Porsgrunn
Porsgrunn, Telemark
Countdown
September

The short one at Grenlandsløpet: a single marked loop of 10 km with a modest 287 m of climbing. A friendly way into trail running in Telemark.

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The course

The route

Porsgrunn
Distance10km
Total climb287m
StartElevation
0 kmDrag map to rotate10.5 km
Weather

Late-September, Porsgrunn

14°CTypical high
8°CTypical low
1°CColdest in 20 years
42%Days with rain

Highs around 14°C and lows around 8°C, but it has dropped to 1°C. Rain on 42% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeGap
01154. Jonas Andersen Jonas Andersen NOR Eidanger IL Trim 7+ / Grenlandsløpet 5km trim00:00
0228. Heidi Beate Bjaarstad Aspheim Heidi Beate Bjaarstad Aspheim NOR Skagerak BIL Trim 7+ / Grenlandsløpet 5km trim00:00
03162. Jørgen Eia Bringedal Jørgen Eia Bringedal NOR Larvik Trim 7+ / Grenlandsløpet 5km trim00:00
42
Finishers
0:00:00
Median time
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserTelemark bedriftsidrettskrets
Training

Training for the Grenlandsløpet 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Grenlandsløpet 10 km plan targets
Typical sessions
10 km with 287 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Grenlandsløpet 10 km plan.
7-day free trial, no card required.
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