Events/Giir di Mont
32 km18 km

Giir di Mont 32 km

RunningLoop
DateExpected
Late July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Piazza della Chiesa, Premana, Italy
Premana, Lecco
Countdown
July

The long loop at Premana's trail festival: three big climbs and 2,700 m up over 32 km. A serious mountain day, run since 1961.

Key facts
01Cut-off at Alpe Vegessa (km 9): 2h15 after the start
02Cut-off at Alpe Solino (km 25): 5h15, with a 7-hour overall limit
03Team di Mont: five runners ranked together within the 32 km race
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The course

The route

Premana
Distance32km
Total climb2,700m
StartElevation
0 kmDrag map to rotate27.6 km
Weather

Late-July, Premana

23°CTypical high
16°CTypical low
7°CColdest in 20 years
53%Days with rain

Highs around 23°C and lows around 16°C, but it has dropped to 7°C. Rain on 53% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAssociazione Sportiva Premana (A.S. Premana)
Instagram@giir_di_mont
Running since1961
Training

Training for the Giir di Mont 32 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Giir di Mont 32 km plan targets
Typical sessions
32 km with 2,700 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Giir di Mont 32 km plan.
7-day free trial, no card required.
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