Events/Desafio Cumes do Marão

Desafio Cumes do Marão 30 km

RunningLoop
DateExpected
Late September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Lugar do Eido, Aldeia Cumes, Ansiães, Amarante
Ansiães, Porto
Countdown
September

The middle child of the Cumes weekend. 30 km with 2,310 m of climbing is steep for the distance, so expect a lot of hiking on the way up.

Key facts
018-hour cut-off for the 30K
02Minimum age 18
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The course

The route

Ansiães
Distance30km
Total climb2,310m
StartElevation
0 kmDrag map to rotate27.3 km
Weather

Late-September, Ansiães

25°CTypical high
12°CTypical low
6°CColdest in 20 years
23%Days with rain

Highs around 25°C and lows around 12°C, but it has dropped to 6°C. Rain on 23% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAssociação Desportiva Marão Trail (ADMT) and SavageNatur Events
Instagram@cumesmarao
Running since2020
Training

Training for the Desafio Cumes do Marão 30 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Desafio Cumes do Marão 30 km plan targets
Typical sessions
30 km with 2,310 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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