DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Museu Engenho de Sebolido / Igreja Matriz, Sebolido, Penafiel
Sebolido, Porto
Countdown
September
A 46 km trail ultra with 2,100 m of climbing, and a clock that keeps you honest. Two checkpoints and an 8h30 limit make this a race you have to keep moving in.
Key facts
01Cut-offs: 25 km in 4h15, 38 km in 7h00, finish within 8h30
02Mandatory kit: water container, reserve food, working phone, thermal blanket, whistle
03Minimum age 18
Create a free training plan for the Trail Boneca Douro 46 km
7-day free trial, no card required
The course
The route
Sebolido
Distance46km
Total climb2,100m
StartElevation
0 kmDrag map to rotate42.1 km
Weather
Mid-September, Sebolido
28°CTypical high
14°CTypical low
6°CColdest in 20 years
21%Days with rain
Highs around 28°C and lows around 14°C, but it has dropped to 6°C. Rain on 21% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserA.D.Sebolido – Associação para o Desenvolvimento de Sebolido
Websiteadsebolido.pt
Instagram@trail_bonecadouro
Running since2015
Training
Training for the Trail Boneca Douro 46 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail Boneca Douro 46 km plan targets
Typical sessions
46 km with 2,100 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail Boneca Douro 46 km plan.
7-day free trial, no card required.
Other races at Trail Boneca Douro
More events in September in Portugal
Penacova Trail do CentroExpected Early September 2027 · Penacova→Trail Rios e Levadas Teaga AventuraExpected Mid September 2027 · Arcozelo das Maias→Nexe 107 1.2 – Trail Ultra EnduranceExpected Mid September 2027 · Santa Bárbara de Nexe→Nexe 107 1.2 – Trail Ultra EnduranceExpected Mid September 2027 · Santa Bárbara de Nexe→TdM – Trail dos MorcegosExpected Mid September 2027 · Relva→Aquae Brunheiro Trail RunningExpected Mid September 2027 · Chaves→
