Events/Trail Rios e Levadas Teaga Aventura
21 km14 km

Trail Rios e Levadas Teaga Aventura 21 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Sede da Associação Académica de Santa Cruz, Santa Cruz, Oliveira de Frades, Viseu
Arcozelo das Maias, Viseu
Countdown
September

The longer of the two Rios e Levadas trails: 21 km with 1,000 m of climbing, a proper morning out for runners who want more than a short local loop.

Key facts
01Entrants must be over 16; under 18s need guardian authorization
02Finish cut-off is 15:00, six hours after the 09:00 start
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The course

The route

Arcozelo das Maias
Distance21km
Total climb1,000m
StartElevation
0 kmDrag map to rotate19.1 km
Weather

Mid-September, Arcozelo das Maias

30°CTypical high
15°CTypical low
7°CColdest in 20 years
22%Days with rain

Highs around 30°C and lows around 15°C, but it has dropped to 7°C. Rain on 22% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAssociação Académica de Santa Cruz
Running since2023
Training

Training for the Trail Rios e Levadas Teaga Aventura 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail Rios e Levadas Teaga Aventura 21 km plan targets
Typical sessions
21 km with 1,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Other races at Trail Rios e Levadas Teaga Aventura