The middle ultra, 82 km from Rajcza to Ujsoły with nearly 3,800 m of climbing. A long day on the trails, with a 16-hour window to get it done.
Highs around 26°C and lows around 15°C, but it has dropped to 8°C. Rain on 40% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



