Events/Ahargo Lasterkaz
21 km11 km

Ahargo Lasterkaz 11 km

RunningLoop
DateExpected
Mid April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Stade de Barcus, Barcus
Barcus, Pyrénées-Atlantiques
Countdown
April

The short option on the same morning: 600 m of climbing over 11 km is a lively but friendly trail run, a good first taste of Pyrenean hills.

Key facts
01Runners must be 15 or over on the day
02Rankings are split by sex
Create a free training plan for the Ahargo Lasterkaz 11 km
7-day free trial, no card required
Create my plan
The course

The route

Barcus
Distance11km
Total climb600m
StartElevation
0 kmDrag map to rotate10.9 km
Weather

Mid-April, Barcus

15°CTypical high
5°CTypical low
-3°CColdest in 20 years
45%Days with rain

Highs around 15°C and lows around 5°C, but it has dropped to -3°C. Rain on 45% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01CHARLOT FLORENCE01:09:459.5 km/h
02QUEHEILLE Audrey01:12:189.1 km/h
03ETCHETO Christiane01:13:029.0 km/h
78
Women finishers
1:32:38
Median time
7.1 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserParents d’élèves de l’école de Barcus (CPE Ecole de Barcus)
Training

Training for the Ahargo Lasterkaz 11 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Ahargo Lasterkaz 11 km plan targets
Typical sessions
11 km with 600 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Ahargo Lasterkaz 11 km plan.
7-day free trial, no card required.
Start my plan
Other races at Ahargo Lasterkaz