Events/Ahargo Lasterkaz
21 km11 km

Ahargo Lasterkaz 21 km

RunningLoop
DateExpected
Mid April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Stade de Barcus, Barcus
Barcus, Pyrénées-Atlantiques
Countdown
April

A proper mountain half in the Pyrénées foothills: 1,400 m of climbing in 21 km means steep ground and plenty of walking, so pace it like a long day out.

Key facts
01Runners must be 18 or over on the day
02Rankings are split by sex
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The course

The route

Barcus
Distance21km
Total climb1,400m
StartElevation
0 kmDrag map to rotate19.6 km
Weather

Mid-April, Barcus

15°CTypical high
5°CTypical low
-3°CColdest in 20 years
45%Days with rain

Highs around 15°C and lows around 5°C, but it has dropped to -3°C. Rain on 45% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01DARMAILLACQ Agathe02:24:328.7 km/h
02LE CAM Aziliz02:26:208.6 km/h
03SERÇA Cécile02:27:518.5 km/h
52
Women finishers
3:10:29
Median time
6.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserParents d’élèves de l’école de Barcus (CPE Ecole de Barcus)
Training

Training for the Ahargo Lasterkaz 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Ahargo Lasterkaz 21 km plan targets
Typical sessions
21 km with 1,400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Ahargo Lasterkaz 21 km plan.
7-day free trial, no card required.
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