The long one of the three: 50 km and 2,500 m of climbing, running point to point into Limanowa. Ten hours to get there, so it's a proper day out.
Highs around 17°C and lows around 7°C, but it has dropped to -3°C. Rain on 52% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



