Events/Woodbooger 100

Woodbooger 100 25 km

Running
Date
Sun, 13 Jun 2027
Start
08:00
Venue
Norton Expo Center, Norton, Virginia
Norton, Virginia
Countdown
June

The short one at Woodbooger: a 25k trail run in Norton, Virginia. A friendly way to get a taste of the weekend, with 16 hours to finish.

Key facts
0116-hour cutoff, plenty of time for 25k
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The course

The route

Norton
Distance25km
StartElevation
0 kmDrag map to rotate21.6 km
Weather

Mid-June, Norton

26°CTypical high
16°CTypical low
7°CColdest in 20 years
50%Days with rain

Highs around 26°C and lows around 16°C, but it has dropped to 7°C. Rain on 50% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Elizabeth Jones03:07:358.0 km/h
02Trish Dell03:13:247.8 km/h
03Karah Gottschalk03:21:567.4 km/h
18
Women finishers
3:45:37
Median time
6.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserSouthwest Virginia Running
Running since2026
Training

Training for the Woodbooger 100 25 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Woodbooger 100 25 km plan targets
Typical sessions
25 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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