Events/Valley Vertikiller Trail Race

Valley Vertikiller Trail Race 10 km

RunningLoop
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Sumas Mountain Regional Park, Lower Parking Lot, Abbotsford, BC
Abbotsford, Fraser Valley Regional District
Countdown
October

The Cuddler is the friendly way in: 10 km, 400 m of climbing, one loop. A good first trail race, and it is open to runners from age 10.

Key facts
01Minimum age 10; ages 10 to 13 need race director permission
02Cut-off is 4 hours
03Under-18s need consent and guardian sign-off
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The course

The route

Abbotsford
Distance10km
Total climb400m
StartElevation
0 kmDrag map to rotate9.2 km
Weather

Early-October, Abbotsford

12°CTypical high
4°CTypical low
-7°CColdest in 20 years
52%Days with rain

Highs around 12°C and lows around 4°C, but it has dropped to -7°C. Rain on 52% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Roxy Bauer00:58:0510.3 km/h
02Sophia Mijinke01:00:489.9 km/h
03Keri McKenzie01:01:489.7 km/h
20
Women finishers
1:39:26
Median time
6.0 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserFatDog 120 Race Management Inc.
Running since2017
Training

Training for the Valley Vertikiller Trail Race 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Valley Vertikiller Trail Race 10 km plan targets
Typical sessions
10 km with 400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Valley Vertikiller Trail Race 10 km plan.
7-day free trial, no card required.
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